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Everything you have to carry in the runner's backpack when you go to a race

Everything you have to carry in the runner's backpack when you go to a race
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Juan Lara @juanlaraj

Races are always a motivating point for those of us who like to run. Over time, one learns what to pack and what not to pack when going to a race. It's like a ritual the day before the race: take the backpack and go over the things you have to put one by one. Today I am going to give you a list of the things that I take to a race. There are many that I don't get to use, but that never hurt because of the "just in case".

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What to pack in a runner's backpack

Everything you need to bring in runner's backpack when you go to a race

First of all, let me tell you that I have my own backpack for the day of the race. I like to carry one with many compartments, like a mountain backpack. So I can have several sections to put according to what things. This way I know which zipper to open to find something. It seems silly, but then in a hurry it makes finding what we need much faster.

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This article was originally published by Juan Lara in May 2014 and has been revised for republication.

Image | Unsplash

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